About Us

We're a health-focused frozen food and coaching company set up by three friends Gordon, Ian and Tamas. We prepare small batches of healthy, balanced meals created by our Chef (Tamas) and Dietitian (Ian).

Our frozen meals help you fuel your goals one meal at a time. You can be confident you’ll get complete nutrition, rigorously designed by a Dietician and Chef working together to prepare meals for your benefit.

Our coaching team give you the tools to work and perform at your best. Being in good health physically, emotionally and socially enables you to live the life to the full. We deliver simple, practical methods that will help provide firm foundations to make the changes you seek thorough exercise and diet. Our qualified Dietitian and Nutritionist will help you cut through the confusion of what to eat, when, and help you move towards a fitter, stronger, more able, future.